Make about a third to a half a package of organic penne or brown rice penne. When it's almost done, open a packet of tuna in red panang curry sauce and heat it up in a saucepan with a good-sized handful of baby spinach, stirring occasionally until the spinach is wilted. Drain the pasta and mix it into the tuna curry in the pan. That's it! This serves two people--make it with 2 packets of tuna if you want to, add more vegetables, or use rice instead of pasta, to change the mix.
I like it with Old Moon zinfandel, which is my new favorite wine there these days.